Student life can be challenging, therefore it is a crucial time to be looking after your mental and physical health. The ‘Five ways to wellbeing’ have been identified through extensive reviews of research and expert opinion as simple actions that anyone can take. Initially developed by the New Economics Foundation, to encourage and enhance wellbeing, they are simple, accessible and achievable for everyone. Choosing to act and engage in the “Five Ways to Wellbeing” will have a positive impact on your day to day wellbeing.
Please click here to register your place; Five Ways to Wellbeing Booking Form