Supporting others

Supporting a friend can be difficult, friends are often the first person we speak to when we are struggling. Here are some useful resources providing you with information on looking after yourself, as well as giving you practical advice on supporting others.

Student Minds

Student Minds the UK’s leading student mental health charity provide advice for those supporting a friend, which include tips for starting that difficult conversation, making sure you look after yourself, support for specific difficulties as well as a full look after your mate guide.

Supporting a Friend

Look After Your Mate Guide