Upcoming Events
Here is a list of our upcoming events The link to our Accessibility Statement is here.
Here is a list of our upcoming events The link to our Accessibility Statement is here.
Just want to talk? If you just need a safe space to talk, we have a service called ‘Time to Talk’. Book a ‘Time to… Read More »Time To Talk
This information is for students living in university accommodation who need to self-isolate. Please note that as per Public Health England guidelines you must not leave your… Read More »Information on Self-Isolating
Student life can be challenging, therefore it is a crucial time to be looking after your mental and physical health. The ‘Five ways to wellbeing’… Read More »Bite-Sized Courses: Five Ways To Wellbeing
This course may be right for you if you are experiencing any form of sleep difficulties. You can learn more about sleep and how to… Read More »Bite-Sized Courses: Sleep
This course is designed to help you build your resilience, our ability to bounce back from set-backs. You will learn specific ways of how to… Read More »Bite-Sized Courses: Resilience
This course is designed to help you get a better understanding of what stress is, what causes stress and what keeps it going. Over the… Read More »Stress and Wellbeing Workshop
What can you do to take some simple but effective steps towards living well? Extensive reviews of research and expert opinion have identified the ‘Five… Read More »5 Ways to Wellbeing
Supporting a friend can be difficult, friends are often the first person we speak to when we are struggling. Here are some useful resources providing… Read More »Supporting others